What boasts more of a unique flavor and diversity in cooking options than chestnut flour?

This 100% paleo friendly ingredient holds a unique texture to other nuts and has easily found it’s way into many delicious paleo recipe creations!

Chestnuts contain a remarkable nutritional composition and unlike most other nuts, chestnuts contain only a small amount of fat and oil and are abundant in fiber. Chestnuts are cholesterol free and also contain very low levels of sodium. They boast a reasonable amount of vitamin C, B1, B2 and potassium, and are also rich in mineral salts and folates.

OK, enough talk, here’s a recipe:

Lemon Tart With Chestnut Pastry Recipe

Please comment if you try a recipe!