This 100% paleo friendly ingredient holds a unique texture to other nuts and has easily found it’s way into many delicious paleo recipe creations!
Chestnuts contain a remarkable nutritional composition and unlike most other nuts, chestnuts contain only a small amount of fat and oil and are abundant in fiber. Chestnuts are cholesterol free and also contain very low levels of sodium. They boast a reasonable amount of vitamin C, B1, B2 and potassium, and are also rich in mineral salts and folates.
OK, enough talk, here’s a recipe:
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