17 Nov 2011
Paleo Recipes

Lemon Tart With Chestnut Pastry

What boasts more of a unique flavor and diversity in cooking options than chestnut flour?

This 100% paleo friendly ingredient holds a unique texture to other nuts and has easily found it’s way into many delicious paleo recipe creations!

Chestnuts contain a remarkable nutritional composition and unlike most other nuts, chestnuts contain only a small amount of fat and oil and are abundant in fiber. Chestnuts are cholesterol free and also contain very low levels of sodium. They boast a reasonable amount of vitamin C, B1, B2 and potassium, and are also rich in mineral salts and folates.

OK, enough talk, here’s a recipe:

Lemon Tart With Chestnut Pastry Recipe

Please comment if you try a recipe! :)

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19 Oct 2011
Paleo Recipes

How to make Kale Chips

Kale Chips RecipeOk, I know – Kale Chips isn’t paleo dessert but it is a very tasty and delicious paleo snack!

Agree? :)

This recipe is from Metabolic Cooking – Fat Loss Cookbok, check it out!

Kale Chips Recipe

Ingredients

  • 2 handfuls kale leavesMetabolic cooking cookbook package
  • 1 teaspoon cayenne pepper
  • Cooking spray
  • Sea salt

Directions

  1. Preheat oven to 350°F.
  2. Arrange kale on a non stick baking sheet.
  3. Very lightly coat kale with cooking spray and a bit of sea salt.
  4. Sprinkle cayenne pepper on top of the kale and bake for 10 minutes or until crispy.
Enjoy kale chips with your family and friends! Keep in mind that this is for two servings.
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24 Aug 2011
Paleo Recipes

My Paleo Pancakes Recipe

paleo pancakesIs there anyone who does not like pancakes? If you are on the paleo diet, there is no reason to avoid them! There are many different recipes to prepare paleo pancakes!

Here’s a quick recipe for my paleo pancakes!

4 eggs
pinch of salt
4 tablespoons of ground almonds
2 tablespoons of coconut flour
few drops of Stevia (if you want)
3 oz sparkling water

+
honey and sliced almonds (topping)

Mix the all ingredients, pour mixture into pan and form these pancakes one by one. :)

Enjoy! For more paleo dessert recipes please sign up for my newsletter!

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28 Jul 2011
Paleo Recipes

Paleo Sweets / Paleo Dessert Recipes

So you are on the Paleo diet but still struggling how to reward yourself with something tasty and sweet?

And … solution has finally arrived! 100% Paleo Desert Recipes!

Paleo Sweets is here! - 100% Paleo Desert Recipes !!!

Using 100% paleo recipes from this book you will create the most flavorsome and healthy sweets through using the natural flavors of mothers natures foods.

For whom is Paleo Sweets Cook Book intended?

  • Paleo Sweets Cookbookfor people looking for healthy kids recipes, to people looking for a healthy dessert
  • people who are looking for recipes without flour or processed sugars and preservatives
  • people who simply want paleo friendly recipes.

With Paleo Sweets Cookbook you will be able to create paleo friendly desserts and snacks all year round – avoiding needing to search through hundreds of cookbooks just to find a paleo friendly sweet … to help friends and family in consuming healthy foods, and healthy desserts and assisting them in avoiding the extremely harmful non-paleo sweets that may end up on the dining room table for a birthday party or at a family dinner! 

Learn more about Paleo Sweets!

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